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This seems to be a tough time for many in my life…17 and 18 year old’s making what they feel is the most important decision in their lives- college, moms struggling to find their new place in the world, lots of people switching jobs and starting new adventures.

Today I challenge you all that are in so much flux….just sit and be. Take yourself out for coffee and listen to what your heart has to say. You know what is right for you. All you have to do is follow your heart.

That doesn’t mean that your heart is always happy. That heaviness in it is a clue that you are not on the right path. Listen to the good as well as the bad. One thing is sure, you do have the answers in your heart. And while they may not be the answers your head wants to hear, if you don’t honor your heart, you can never be happy!

Happy Valentines Day Friends. Love yourselves the way I love you and all will be good.